Nutrition Information
All of our dining halls feature nutritional information posted on a board along with other nutritional promotions throughout the year. These awareness programs are designed to assist you in making good choices for a healthy diet. If you have any questions on nutrition, healthy eating, eating disorders, or have special dietary concerns, please contact our nutritionist, Jocie Antonelli at 574/631-0106 or at jantonel@nd.edu.
Food Allergies
We take great care to provide students who have special dietary needs which stem from food allergies or intolerances, with important food safety services. Depending on the severity of the food allergy, this service may range from providing a list of recipe ingredients to individualized meal preparation and specialty shopping. If you have a food allergy, please contact the nutritionist, Jocie Antonelli at 574/631-0106 or jantonel@nd.edu
Eating Awareness Programs
The dietitian is available to instruct customized talks for residence halls or campus groups. Presentations vary from lecture format to interactive discussions. Past topics have included:
- The Freshmen 15
- Eating Disorders
- Healthy Eating and Exercise
- Holiday Eating Strategies
- Nutrition Myth Busters
- Overview of Protein Diets
- Vegetarianism
- Men's Eating Concerns
Call the nutrition office at 631-0106 or email jantonel@nd.edu to schedule your talk.
Healthy Eating at Notre Dame
Look for these symbols to discover nutritious and socially conscience items in the dining halls and restaurants.
Look for the H to find our choices for healthy eating. We will showcase for you those items that are healthier than you might think. These items are prepared using healthy techniques. They contain less fat or calories than you may think and more vitamins, nutrients, and positive health influences. Include these as part of your balanced diet.
Look for the V to find vegetarian choices of entrees and soups. These items do not contain meat or fish. Vegetarian diets are one opportunity to benefit in both good health and social responsibility. Vegetables require much less natural resources to grow than animal products. If you are looking for Vegan choices, please visit the nutrition area of our web site at http:// food.nd.edu.
Nutrition & Culinary Services
- Nutritional Counseling
- Nutritional Accounting System
- Culinary Education Programs
- Freshman 15 (pdf)
- Vegan Menu Items
- Gluten Free Menu Items
Additional Nutrition Information
- MayoClinic.com
- Cyberdiet
- Discovery Health
- The Vegetarian Resource Group
- Tufts University Nutrition Navigator
- Food and Nutrition Information Center
- Dr. Weil
- Eating Disorders Awareness and Prevention
| Copyright © 2004 University of Notre Dame. All rights reserved. | Site Map | |
University of Notre Dame |
Tel: (574) 631-5000 |
|